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Mouse study suggests benefits of scheduled eating. |
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EurekAlert: To find out whether restricted feeding alone, without a change in calorie intake, could prevent metabolic disease, Panda's team fed mice either a standard or high-fat diet with one of two types of food access: ad lib feeding or restricted access. The time-restricted mice on a high-fat diet were protected from the adverse effects of a high-fat diet and showed improvements in their metabolic and physiological rhythms. They gained less weight and suffered less liver damage. The mice also had lower levels of inflammation, among other benefits.
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